

Movement: The Key to Getting Unstuck
When you’re stuck — move. And I don’t mean you literally have to disassemble your kitchen chairs, book a Budget truck, hire some buff ppl to hike a stairwell with your headboard, and take on a new zip code (unless you want that!) What I mean is, when you’re sad or stressed or overwhelmed or underwhelmed or unimpressed or over it or feeling crazy — move your body! Take a walk. Go run. Go into a different room. Go outside. Even if it’s for five minutes. Or three minutes. Or thi


Hello 2020: The Year of Flawless Vision
Happy New Year to you! Welcome to the roaring twenties! I’m going to keep this post nice & concise to kick off this brand new decade. I spent my final days of 2019 packing for Chicago. I move in ten days. And it got me to thinking about all of the major moves I've made over the last ten years — from the University of Wisconsin-Whitewater to interning at Basketball Australia and living in Sydney .. from Australia back to UWW for my final semester .. from UWW to my parents' hou